Tag Archives: garlic

How To Make The Best Cough Remedy At Your Home

How To Make The Best Cough Remedy At Your Home

( Video ) Make the Best Cough Remedy yourself at home.

Need the best cough remedy? Usually, a cough comes unexpectedly. If you want to do something against a cough, you do not have to run to the pharmacy. If you have just an onion and some honey (or brown sugar) at home, you can make yourself an onion juice which is very effective by cold and cough.

The onion juice for a cough is an old traditional and tested home remedy that can compete with any modern medicine. It works for young and old and especially kids can take it as well. It has no side effects. Even the one who is preparing it and may have a cold will get rid of a clogged nose. You never will complain about the tears in your eyes again if you cut onions. It really can kill the germs and the cold and cough will disappear soon. Not only for cold and cough onions are doing miracles.

Onion & Garlic have unimagined healing powers

During the construction of the Egyptian pyramids, the workers were supplied with onions and radish to perform the heavy work. Onions are a mystery of vitality and strength. And to this day, the onion is known as a life elixir. And it is also an amazing remedy. For example, onions can affect sugar metabolism and cholesterol levels. Onions have a strong stimulus on the digestive system, especially the liver, bile, and pancreas. However, they also contain a plant active ingredient, which, similar to the insulin of the pancreas, promotes sugar metabolism and reduces the sugar content in the blood.

Read here more about Onion 

And about Garlic benefits and  >Medical facts

The disinfecting power of the onion was already used in the Middle Ages to protect against plague and cholera. But even today the onion and its spicy tasting siblings are good for medical surprises:
The sulfur-containing active ingredients of onion and garlic protect cell walls and cholesterol from the attack of free radicals and counteract vessel occlusions such as myocardial infarction or stroke.

Garlic and onions have a similar effect as acetylsalicylic acid due to their ingredients, which today is taken by many people in a low dosage as a prevention against thrombosis and myocardial infarction.
Onions or garlic also help to handle radioactive radiation better. After the reactor accident of Chernobyl, Russian scientists had found that even relatively small radiation doses cause changes in the blood vessels such as arteriosclerosis and disturbances in fat metabolism. On the other hand, they recommended onion and garlic as their ingredients increase the flow of the blood and reduce cholesterol levels.

The sulfur-containing onion active ingredients directly influence the cholesterol formation in the liver. They inhibit the formation of the “bad” LDL and promote the “good” HDL.
Scientists report when consuming zinc-rich foods such as onions, the stains of age spots could disappear again.

Best Cough Remedy Recipe to make onion juice for coughing yourself

To make the onion juice, you only need a few things that are always in stock in the kitchen:

… a large onion

… 4 to 6 tablespoons sugar (or honey)

… a glass

…Olive oil

These simple ingredients make the onion juice, which is extremely cheap and yet very effective.

How do I make onion juice?

1. Cut the onion into small cubes and place in a glass

2. Add about 2 heaped tablespoons of sugar (or honey) and mix the whole,

The onion juice for coughing is ready and finished. Now it should be standing for about half an hour. Cover the glass with an undercover to keep the ingredients as complete as possible. You can add olive oil for a dry cough. mix a teaspoon ot two to the juice.

How do I apply the onion juice for a cough?

Tangle a tablespoon into the solution so that only the clear onion juice reaches the spoon. From this fluid, you take about 2 to 3 teaspoons 3-4 times a day.

If you take the specified amount of onion juice for about 3 to 4 days, you should not have any problems with even a strong cough.Who likes can make more and store, but it is better to make fresh juice every day. Fresh it has all the etheric oils, and it is certainly no a lot of work to make this best cough remedy.

The only thing is that the concentrated onion juice can produce unpleasant mouth odor. If you are communicating a lot with people, you should take care of this by brushing your teeth after taking the coughing juice. Another possibility is to rinse the mouth with clear water after a few minutes of exposure and eat a peppermint.

You will be surprised how well best cough remedy the onion juice works even against a dry cough! It is also good mucus-releasing so that the few “coughs” only takes the “impurities” from the lung away.

Try it and you will see it is the best cough remedy and work miracles.

Video  Vegan Simple  by Kostas Dimakis 

How To Use Cancer-Fighting Herbs And Spices

How To Use Cancer-Fighting Herbs And Spices

Cancer- fighting Herbs and Spices in our meals

We can use cancer-fighting herbs and spices every day in our kitchen. There are a lot of dishes which use them and make them even more tasty .Many Asian cuisines ,like the Indian and Chinese and Mediterranean, are famous for using a lot of herbs and spices to create delicious meals. All of them are also beneficial for our health .Many of these dishes are beautifully designed to have the benefit for health as also a delightful taste. Maybe you have noticed that Indian meals, for example, do not make you feel full and heavy.This is thanks to the right combination of vegetables herbs and spices.Beans ,for example, are often spiced with cumin ,which prevents bloating. We can prevent many health issues with herbs and spices ,even cancer. Read below  which herbs and spices we can use in our kitchen for every day.

1. Turmeric

Turmeric contains curcumin, which gives curry powder its yellow color. This compound contains anti-inflammatory and antioxidant properties, that can help protect against cancer development.

Easy Recipe With Turmeric:

When we think of turmeric, most of us think of Indian curries. Then, when we think of Indian cuisine, most of us feel unable to cook Indian at home.

Yet, we can cook simple dishes, with the spirit and flavor of Indian cuisine.

Here’s a tasty recipe, with chickpeas (also called garbanzo beans) and turmeric….two frequent ingredients in Indian cooking. This one is reminiscent of Indian, as well as Middle Eastern and Asian dishes.

Chick Peas in Turmeric and Coconut Milk Sauce


number 2 TCP

Recipe: Go to satisfythesweettooth.com

2. Parsley

Parsley contains apigenine, a natural oil that prevent the growth of blood vessels that supply cancerous tumors, which is known as angiogenesis. Apigenine cuts off the blood supply to a tumor.

Parsley is best known as a garnish to make a pretty plate. Yet, parsley is a key flavor-making ingredient in Middle-Eastern salads. Here’s just one delicious Lebanese salad from Kalyn’s Kitchen.

Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley


Lebanese Lentil Salad with Garlic, Cumin, Mint, and Parsley found on KalynsKitchen.com

Recipe; Go to kalyn’skitchen.com

3. Garlic

Garlic is an allium vegetable that is known to help prevent cancer, most especially of the stomach. Allium vegetables contains organosulfur compounds, the chemical responsible for causing eye-tearing when it is being chopped. Organosulfar are known for its anti-carcinogenic and immune-strengthening qualities.

Garlic can be sauteed in a tablespoon of olive oil and served with whole grain bread or added into meat and vegetables dishes.

4. Rosemary

Rosemary is a Mediterranean herb and a good source of antioxidants. Its leaves contain fatty acids of terpenes, a natural substance that prevents the cancer cells in tumors to stop reproducing and eventually die.

You can use rosemary to add flavor to tomato-based sauces, soup, bread and even high-protein foods such as beef, lamb and poultry.

Rosemary is a part of many favorite recipes, for example, Rosemary Chicken is a stand-by. But there are many easy ways to incorporate fresh rosemary into everyday foods. Take a look at 39 Delicious Things to Do with Rosemary on buzzfeed.com.

5. Chile Pepper

Chile pepper contains capsaicin, known to be a powerful antioxidant, toxic to cancer cells. Capsaicin hinders the growth of prostate cancer cells and even had the power to let them die.

Chile pepper can add a tasty kick to a number of dishes as well. You can even mix it with other spices for that smoky-heat taste.

6. Black Pepper

Black pepper contains the substance piperine, a compound with strong antioxidant properties. Pepper has been found to inhibit the growth of cancerous stem cells of breast tumors. But this spice do not destroy healthy cells.

Pepper can add flavor to many dishes, from casseroles to soups. Additionally, it is a healthful alternative to table salt.

7. Mint

Mint contains phytochemical, that is known to cut off the blood supply to cancer tumors, thus resulting to their death.

Mint is more than a garnish, as an important flavor counterpoint in many savory dishes (especially Middle Eastern dishes).

Mint can also elevate a berry salad.

Source Superfood