Herb that help with Quit Smoking Problems
Today we going to tell you about Herbs that will help to solve quit smoking Problems . We will tell you about some herbs and how they help to quit smoking. Smoking is really very bad for our health it can cause cancer. Stop smoking and reduce the chance of getting lung cancer. Your friends and family will be happy if they know that you are no more addicted to smoking. Your girlfriend/boyfriend will love you more than before if you keep yourself away from smoking. Think about it, what are the benefits of smoking ? Have any advantage ? If your answer is no you are serious to quit smoking. There is some important point for you to quit smoking.
- Bad for health
- Against society
- Causes cancer
- Causes lung cancer
- Air pollution
And many others. So it’s time to be totally smoke-free. What should you do to quit smoking ? There are many proven ways to quit smoking but its really a hard task to quit smoking. Firstly you would face some problems and sometimes you couldn’t keep your promise about stay away from smoking but don’t be worried so much. I will get it slowly if you are steady. Quit smoking for your friends, family and keep your relationships cool.
There are some great herbs with natural power helping people to get rid of smoking. Herbs are really helpful for our lung. Herb experts are always finding the best use of herbs for people and they found some herbs. Read about those herbs below and become free from smoking. They are herbs that will help you with the quit smoking problems
Herbs that help with Quit Smoking Problems
Lobelia (pictured above): Is a very powerful herb that helps to calm the mind and relax the body. It has helped many people to control their cravings for nicotine. Lobelia is also reputed to have the effect of making cigarettes taste very bad.
St. John’s wort: One of the best-known herbs for promoting a positive mental attitude–something people often need help with during the early phases of becoming a non-smoker.
Black cohosh: Is commonly used by women to help them stay balanced during their monthly cycle. However, it is also known to be a safe sedative that relieves nervousness and anxiety, which makes it useful for the irritability, restlessness, and nervousness associated with quitting smoking.
Blue vervain: Has been referred to as a natural tranquilizer and as such it can be used to calm the nerves. It can also be used for insomnia.
Catnip : Has a soothing and relaxing effect on the digestive system, and helps to relieve diarrhea, flatulence, indigestion, upset stomach, and headache. Catnip also has antispasmodic properties that make it useful for abdominal cramps as well as chronic coughing. Catnip is also good for alleviating sleeplessness. Catnip’s antibiotic and astringent properties are also beneficial for treating colds and bronchial infections.
Hyssop: Has the ability to help with clearing mucus congestion in the lungs associated with COPD. It also has been known to alleviate the anxiety and even hysteria that is sometimes associated with smoking withdrawal.
Korean ginseng: Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.
Motherwort: Has properties that enable it to act as a sedative, inducing tranquility in times of anxiety associated with quitting smoking.
Oat straw or oat seed: One of the best remedies for stress, nervous debility, and exhaustion, especially when associated with depression (a common affliction in people who have recently quit smoking).