Tag Archives: immune system

organic food

Eat Healthy with Organic Foods

 Eat healthy organic food

eat healthy organic food

Whenever you go to the grocery store or supermarket to purchase fruits or vegetables, do you choose simply any produce or are you specific about getting organic foods? There is a distinction between the two and, after our discussion, you might decide that organic foods are the best way to go. Let’s take a look at the advantages of shopping for natural produce.

While each form of produce could look the same organic foods should be able to meet specific standards of production, including specific rising and processing conditions which are distinctive to foods that can be labeled organic. For crop foods, the organic foods can’t be grown utilizing any chemical pesticides, non-natural fertilizer, human waste fertilizer or sludge from sewage. They also cannot be processed utilizing ionizing radiation a process that kills bacteria, but that, some folks consider, is unsafe. Finally, the food can’t be genetically altered.

At one level, organic foods have been grown on small farms, notably those that have been family-owned and operated. In present times, however, natural foods are grown on bigger farms and are more available in most supermarkets, co-ops, and health food stores. Within the US, parts of Europe and Japan, the production of organic foods is currently federally regulated and in other countries, specific certification is required before these foods can be sold.

Organic foods can include fresh vegetables and fruits, which are not processed and are available straight from the growers by way of farmers markets, supermarkets, and roadside stands. Many of these products are only available at certain times of the year. One can even get natural eggs, dairy merchandise and meat of their fresh and unprocessed form.

free range chicken

free range chicken

Organic eggs are generally provided by free-range chickens and not from those kept in cages in big, egg factories.
Organic meats should not come from animals that have been treated with any growth hormones, steroids or antibiotics.
Processed natural foods may be found in the natural food section of the supermarket however typically more expensive than their conventional food counterparts. Processed natural foods can include canned products, ready items, frozen produce and even snack foods.

In reality, processed natural foods may only include a certain share of natural ingredients. In Australia, for example, a food may be labeled natural if it contains no less than ninety-five% natural ingredients. In different international locations, however, the percentage may be less than that. Even so, those non-natural ingredients must be free of synthetic food additives and no part of the food may be processed utilizing chemical ripening strategies, genetic modification or irradiation. In some cases, the organic food must be made utilizing vitality-saving strategies and packaged in recyclable or biodegradable materials.

It’s not all the time straightforward to find out whether or not your food is really organic. It is advisable to purchase straight from an organic farmer to make sure the food is organic. More recently, however, foods which are natural may be identified by governmental labeling, stating that the food is certified organic.

Because of the safety and wholesomeness of organic foods, you might wish to do you and your loved ones a favor by buying only natural products. The organic food tastes excellent and you are sure you’re getting a product that can’t be dangerous to you.

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Spooky But Healthy and Sweet Vegan Recipes For Halloween

Colon Hydrotherapy - Cleanse Your Gut

Colon Hydrotherapy – Cleanse Your Gut

 Colon Hydrotherapy – Cleanse your gut

The gut is the largest immune organ of the body and responsible for the physical defense. 80% of our immune system is in our colon and small intestine. In Germany, it is said, “the death is in the colon”.

In our time because of denatured food, not enough nutrition, toxins stress and lack of exercise, the balance of our body system is not in harmony. We get auto-intoxicated, this means our body is being intoxicated, because of this unnatural way of life.

Not enough oxygen is transported into our tissues and the waste can not be removed fast enough. This results usually in loss of vitality, infections, bad mood, depression and lack of concentration.

Colon Hydrotherapy
Colon Hydrotherapy

If the intestines do not work properly, we can develop inflammation, rheumatism, migraine, high blood pressure, obesity, arthritis, allergies and many other diseases. Colitis, lactose intolerance, Crohn’ disease and more can be cured by colon hydrotherapy.

In this type of ” inner Kneipp cure ” the therapist fills the colon of the patient with a special apparatus several times with temperature-controlled water and sets the intestine for a short time under pressure. This will flush out the very old stagnating stool and harmful germs.

Allergies and food intolerance will disappear after a series of ten CHT treatments. The therapy will strengthen the weakened immune system. The intestinal flora can be restored and the natural order in the body will stabilize a patient’s self-esteem.

In addition to intestinal rehabilitation, the patient should eat healthily and exercise.

I myself had a 15-year long journey caused by wrong medication and in this time I have been reading every book I could find on this subject. I have friends who are doctors and professors and they all tried to help , but no one was able to find this easy diagnosis of a damaged intestinal flora. This is not visible in a colonoscopy.

After I found a friend who was working before as a nurse in different countries in Africa and Asia, I got cured.She learned some old and traditional ways and established a Naturopath practice, where she helps a lot of people. She uses the new way of colon hydrotherapy which was developed by the NASA for the Astronauts, which is in between in most of the practices common.
Together with the right food, herbs, probiotics, and mutaflor I recovered and never had difficulties again.

African wood carving
      African wood carving

Enemas were known within millennia-old cultures and the oldest records go back to 1650 BC. Today we find in the ancient writings of the Chinese, Egyptian and Indian traditions of healing application for a body cleanse. In the past before anything else, first, a enema or colon cleanse was used when a sickness occurred.
First Device Development 1900

Used in the USA and Germany since the early 80’s, Colon hydrotherapy equipment goes back on evolutionarily simple mechanical devices that have been developed around 1900 in Vienna and in Italy. The modern Colon hydrotherapy uses a apparatus, which is cleansing the colon with pure water. The procedure used today for Colon hydrotherapy is hygienically and was originally developed by NASA for their astronauts.

How is the procedure performed?
The patient lies comfortably on a bed. Through a plastic tube ( speculum, disposable material ) water flows with different temperatures in the intestine. A closed system, the water, and the dissolved tract are passed through a discharge hose. With a gentle abdominal massage, the therapist can palpate existing problem areas and direct the water flowing in exactly this area. The Hydro-colon therapy with such an intense and thorough cleaning and sanitation of the colon, as was previously not possible.
The dissolving action of the water and the simultaneous hot – cool irritation of the gut causing it to start working again, and automatically conveyed the accumulated and stagnated intestinal contents. With the additional supply of oxygen to the water, the healthy and necessary intestinal bacteria get their food. The Colon hydrotherapy does not produce pain or cramps and is perceived by patients as extremely pleasant and beneficial. The closed system prevents odors.

Also, read >  Colon Hydrotherapy: Everything You Need to Know

Our body has an awesome built-in detox system.Still, our body depends on us to take care of it so that it can function correctly.

The best way isprevention, to learn how to stay healthy and clean your body
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